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  • Nausea and vomiting during pregnancy

    Nausea and vomiting during pregnancy

    Eighty percent of pregnant women experience nausea and vomiting of pregnancy (or NVP), so here are some ways to deal with your morning sickness. 


  • 4 ways to teach kids empathy

    4 ways to teach kids empathy

    When kids are unkind, we need to remember that they’re not intentionally trying to be hurtful. But as they grow, it's important to instil a sense of empathy. Here's how. 


  • 10 things you maybe didn't know about Halloween

    10 things you maybe didn't know about Halloween

    Halloween has an interesting history, beyond just the commercially promoted “Trick or Treating” event. Here's 10 things you maybe didn't know. 


  • 3 things you should never say to a woman after a miscarriage

    3 things you should never say to a woman after a miscarriage

    Between the birth of my two children I suffered back-to-back miscarriages. It's tough. If you've been through it yourself, you know what I mean. And it doesn't help that the very people trying to show support, often end up making you feel worse. 


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