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  • Let's stop shaming new parents and support them instead

    Let's stop shaming new parents and support them instead

    Sometimes well-intentioned comments can come off a little harsh. Here's how to be helpful and not shame new parents. Haters, back off. 


  • 27 tried and tested tips for new moms

    27 tried and tested tips for new moms

    Advice from real moms that have been there, done that. 


  • The need for balance in my life

    The need for balance in my life

    Over the last few weeks I’ve been feeling more and more overwhelmed and off balance. This time of year should be about family and togetherness, but instead I feel like I’m constantly behind and trying to catch up.
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  • Two minutes to balance

    Two minutes to balance

    To me, finding balance isn’t about the day or weeks taken as a whole. They are about those few moments taken each and every day, where we can find some peace, calm and isolate a way to reconnect with our own selves.
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  • Find your balance with Ayurvedic Tea from Tetley

    Find your balance with Ayurvedic Tea from Tetley

    Would you agree that there is comfort in a steaming hot cup of tea? I wholeheartedly believe there is!
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