Less confined sitting and more tummy time will help babies get on the right track toward being active.
Andrea Page, a pre-and post-natal fitness coach and founder of FitMom, shares simple tips and demonstrates exercises to help new moms introduce fitness to their babies from an early age.
New guidelines note that even babies need to move more.
Stumped for ways to play with your little ones? Check out these age-appropriate, play-anywhere…
This month we want you to show us your child’s best moustache! In honour of…
We’ve all seen the magical videos: babies floating along underwater, eyes wide open, looking…
Children just seem to know right from the beginning that play is central to their growth and…
Children use different materials and create new things that represent people, things, places and events. This kind of play is the most common form of play in preschool children.