In today’s society, participation in physical activity isn’t very high on the daily list of priorities, even though we all know the amazing benefits of heart-pumping activity like increased fitness, reduced risk of chronic disease, and improved mental health and well-being.
Janice Biehn, Editor of ParentsCanada, recently tested out a new product perfect for Halloween! The Albedo100 Reflective Sprays are designed to keep your child visible and safe in all conditions. Not only are they safe for your child, but also odorless, rain resistant and easy to wash off.
But picnics are making a comeback - instead of jockeying for position on the patio, go find yourself a patch of grass. You'd be surprised how many foods are perfectly portable.
This is a full-on musical with clever and exhausting choreography, beautiful musical arrangements for a small on-stage ensemble, and even some panto-inspired moments from a scene-stealing Wicked Witch of the West.
Spring has sprung! Time to come out of hibernation and embrace the fresh air. Try ditching these indoor activities for some new outdoor ones.