It can be hard to admit your phone habits are problematic. But if the aforementioned signs hit home, consider taking these steps. It’s time to get well.
I am bipolar. Is the new Mirena contraceptive okay for me? I really don't want to tie my tubes, and we are done having kids (we have two). My husband doesn’t want a vasectomy either.
1. PAUSE. Step off the gerbil wheel regularly - if even for a moment, even if you have to…
Having a couple-centered marriage is key to maintaining your relationship after baby.
My newborn is now seven weeks old and I’ve been given the go-ahead to have sex with my partner. How can I regain confidence in my sexuality?