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  • Two minutes to balance

    Two minutes to balance

    To me, finding balance isn’t about the day or weeks taken as a whole. They are about those few moments taken each and every day, where we can find some peace, calm and isolate a way to reconnect with our own selves.
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  • Find your balance with Ayurvedic Tea from Tetley

    Find your balance with Ayurvedic Tea from Tetley

    Would you agree that there is comfort in a steaming hot cup of tea? I wholeheartedly believe there is!
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  • Ayurvedic Teas from Tetley

    Ayurvedic Teas from Tetley

    Ayurvedic teas from Tetley satisfy my tea cravings while helping to balance mind and body. It’s the only thing I love as much as coffee. If I’m being honest, I might even love it more.

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  • Taking small steps to find balance

    Taking small steps to find balance

    I’ve been writing about some of the steps I’m taking to give my sanity a helping hand. These past few weeks (months?) have been stressful and I knew that I needed to take some steps and find balance again.

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