7 Simple and Healthy Breakfast Hacks in partnership with Minute Maid’s Breakfast Day in Canada

By Julie Miguel, celebrity chef, parent and blogger on November 08, 2016
3. Make chocolaty chia seed and oat pudding in little mason jars and store in your fridge overnight for a grab-and-go breakfast.

3. Make chocolaty chia seed and oat pudding in little mason jars and store in your fridge overnight for a grab-and-go breakfast.

(Makes 4, ¾ cup servings)

Ingredients

1 ripe banana
2 tbsp cacao powder
2 tbsp maple syrup (optional)
2 tbsp water
1/2 cup rolled oats
3 tbsp chia seeds
1.5 cups full-fat coconut milk

Directions

In a bowl, mash the banana with the cacao, maple syrup (if using), and water until it forms a smooth paste.

Stir in the oats and chia seeds, and then the milk, stirring continuously until combined.

Separate amongst 2 small mason jars and place in the fridge overnight.

Serve topped with berries, nuts, shaved coconut and yogurt.

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By Julie Miguel, celebrity chef, parent and blogger| November 08, 2016

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