Breakfast


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  • Pumpkin spice almond bread

    Pumpkin spice almond bread

    If you only have the bandwidth for one Pumpkin baked good this fall, this could be it.  It requires no crazy ingredients, it’s naturally gluten free, only two bowls are left to wash up afterwards, and it’s even better with cream cheese frosting – always a bonus.


  • Blueberry corn muffins

    Blueberry corn muffins

    I have learned that when baking gluten free, if you bake something everyone raves about, make it again, then make it again slightly differently.  You could use this recipe and swap the blueberries for strawberries, or maybe create an apple cinnamon version.


  • Island Lake Lodge Gingerbread Pancakes

    Island Lake Lodge Gingerbread Pancakes

    Gingerbread isn't exclusive to the holiday season-sweet and hearty pancakes warmed with spice made a perfect weekend brunch at Island Lake Lodge in Fernie - and they shared the recipe.


  • Oatmeal coconut currant cookies

    Oatmeal coconut currant cookies

    These would be fabulous as a breakfast cookie, loaded with oats, currants, coconut flour and coconut flakes for extra protein, and not too much added sugar. 


  • 5 Grab-and-Go Solutions You Can Make the Night Before

    5 Grab-and-Go Solutions You Can Make the Night Before

    It’s time to take the stress out of the AM so you can quickly (and effortlessly) start your day. One of the best ways to do this is to do your meal prep the night before.


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