Breakfast


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  • Triple coconut breakfast muffins

    Triple coconut breakfast muffins

    These Triple Coconut Breakfast Muffins certainly did the trick. Loaded with protein, and not too much sugar, they are a perfect quick grab-and-go choice. And, any excuse to use up some of the expensive coconut flour languishing in the pantry is always welcome.


  • A toast to healthy snacking

    A toast to healthy snacking

    Think of snacks as mini-meals; these nibbles are more than just filler - snacks account for almost a third of kids’ total caloric intake, providing a great opportunity for a nutritional boost. Toast to the rescue! It's easy, versatile, and kids can make it themselves.


  • Five Ways to Serve Breakfast for Dinner

    Five Ways to Serve Breakfast for Dinner

    Breakfast for dinner can be a lifesaver at the end of a long day, or when you need something good to go. Here are five quick ideas, beyond a bowl of cereal!


  • Ginger-Squash Muffins

    Ginger-Squash Muffins

    Trying to get more veggies into your family's diet? Winter squash - think butternut, acorn and hubbard - is delicious in a batch of muffins.


  • 7 Simple and Healthy Breakfast Hacks in partnership with Minute Maid’s Breakfast Day in Canada

    7 Simple and Healthy Breakfast Hacks in partnership with Minute Maid’s Breakfast Day in Canada

    With nearly one million Canadian children at risk of getting nothing to eat before they go to school, Breakfast Club and Minute Maid provide students across the country with Minute Maid 100% Orange Juice to help them start their day on the right foot.


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