Hydration is important - being able to make your own sparkling water and flavour it with homemade simple syrups makes staying hydrated easier.
Hydration is important - here are a few ways to make water more inviting!
Ayurvedic teas from Tetley satisfy my tea cravings while helping to balance mind and body. It’s the only thing I love as much as coffee. If I’m being honest, I might even love it more.
I’ve been writing about some of the steps I’m taking to give my sanity a helping hand. These past few weeks (months?) have been stressful and I knew that I needed to take some steps and find balance again.
When the weather outside is frightful and you’re not feeling delightful, a bowl of steaming, spicy soup and a smooth, citrusy shake will nourish colds and soothe rough throats.
Grown-ups should have their own ice pops; these are a cross between a G&T and a mojito; feel free to use rum, gin, vodka or tequila – just don’t use too much, or they won't freeze properly.
A simple, pretty punch is perfect for serving a crowd.