Food Tips


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  • Quick Refrigerator Pickles

    Quick Refrigerator Pickles

    Quick refrigerator pickles are fast and easy to make - perfect in late summer, when cucumbers are cheap and plentiful.


  • Camping Food - Homemade Bannock

    Camping Food - Homemade Bannock

    Homemade bannock is perfect for camping - pack the flour-baking powder-oil mix in a ziplock bag and just add water at the campsite!


  • Eating Summer: Freezing Preserves + Blueberry BBQ Sauce

    Eating Summer: Freezing Preserves + Blueberry BBQ Sauce

    Bluebery barbecue sauce is a great way to preserve summer berries - and freezing jams, sauces and other preserves takes away any pressure to can it properly for long-term storage.


  • Superfood: Potatoes

    Superfood: Potatoes

    They contain vitamin C, which acts as an antioxidant, and can help with digestion, heart health, blood pressure and even cancer prevention.


  • Superfood: Peanuts

    Superfood: Peanuts

    Just one serving of peanuts is full of protein, fibre, healthy fats and essential vitamins and minerals.


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