Cream as a poaching liquid for salmon is simple but indulgent – it makes a luxurious sauce, but you still get the benefit of omega 3-rich salmon and a healthy dose of leafy greens.
Soup is the perfect vehicle for wilting leaves (which are less suitable for salads).
Sloppy Joes are a weeknight dinner favourite - this version gets a fibre boost with red lentils!
Sloppy Joes served in cheesy burrito bowls are perfect for a busy weeknight - and were an instant hit at our house.
There are few meals that deliver such high rewards for minimal effort than a roast chicken. Best of all, every bird comes with a free batch of homemade stock, perfect for chicken soup.