'Tis the season to bake cookies - and if you have kids in the house, gingerbread men are likely on the agenda.
Here's a new idea for meatless Monday - fresh, homemade falafel come together quickly with a single can of chickpeas. Top with creamy tzatziki made with ripe avocado. It makes great party food too!
These trendy treats are easy to make in minutes. All you need is an inexpensive can of chickpeas.
No one will ever know that this moist chocolate snacking cake is made with a higher fibre (and far more nutrient-dense) alternative to your usual wheat flour.
Try morphing hummus and tzatziki for a nutrient-dense, flavourful dip that's perfect for parties - or eating for lunch at your desk!