Vegan Recipes

  • Curried Sweet Potato, Carrot and Red Lentil Soup with Ginger

    Curried Sweet Potato, Carrot and Red Lentil Soup with Ginger

    This mellow sweet potato soup is low in fat yet loaded with fibre, vitamins and minerals and is particularly high in beta-carotene. Red lentils contribute protein. Bonus: they don’t need to be presoaked. Just toss them split in half straight into the soup and cook along with the vegetables.


  • Vegan chocolate banana bread

    Vegan chocolate banana bread

    This Vegan Chocolate Banana Bread is moist and almost fudge like. Best described as "death by chocolate cake" meets your favorite banana bread.

  • Black bean soup

    Black bean soup

    Super easy, inexpensive, naturally gluten free and vegan, this crockpot black bean soup might just be your new favorite soup.

  • Vegan blueberry “cheesecake”

    Vegan blueberry “cheesecake”

    Although there is no cheese involved, you would never know it.  Cashews soaked overnight then blended create a lusciously smooth and creamy filling, with dates and pecans standing in for a nutty crust.  Top it off with whatever fruit is in season and you really can’t go wrong.

  • Vegan Sloppy Joes

    Vegan Sloppy Joes

    This vegan Sloppy Joe uses meat substitutes, which are becoming more common on grocery store shelves, along with dry red lentils that simmer in the sauce, soaking up loads of flavour as they soften.

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