Recipes & Food Tips


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  • Book Review: Vegetarian Any Day

    Book Review: Vegetarian Any Day

    This cookbook is a wonderful collection of creative and delectable recipes that inspire and encourage us to eat meatless one or even a few times per week.


  • Butternut squash latkes

    Butternut squash latkes

    These tender, savoury pancakes are a quick, tasty way to cook up squash; serve them as is, or alongside roasted meat or fish.


  • Vegan blueberry “cheesecake”

    Vegan blueberry “cheesecake”

    Although there is no cheese involved, you would never know it.  Cashews soaked overnight then blended create a lusciously smooth and creamy filling, with dates and pecans standing in for a nutty crust.  Top it off with whatever fruit is in season and you really can’t go wrong.


  • Spaghetti squash and meatballs

    Spaghetti squash and meatballs

    When cooked, spaghetti squash separates easily into long strands with a fork, resembling spaghetti.


  • Ginger molasses cookies

    Ginger molasses cookies

    Not to be confused with a gingersnap cookie which are usually very crispy and spicy, these cookies have just the right blend of spices with the richness of molasses and the zing of crystallized ginger.


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