A new survey of more than 1,500 ParentsCanada readers shows that almost three-quarters consider themselves role models for healthy living for their children. But many face challenges such as cost and lack of time when it comes to being active, eating well and managing a healthy lifestyle.
Did you know that skin cancer is the most common cancer in Canada? It is also one of the most preventable types of cancer.
As a typical, busy parent, you’re on the go much of the time, shuttling kids from one activity to the next, taking care of errands, working and – if you’re lucky – playing, too. In all this hustle and bustle, your diet can suffer. And one of the first nutrients to feel the brunt is fibre.
If your child begins to show symptoms of being seriously under the weather, the following details will be helpful if you have to go to the hospital.
A hospital stay when your child is sick or injured can be a challenging time. With preparation and patience, you will hopefully get through this tough period on to happier days.
Spring has sprung! Time to come out of hibernation and embrace the fresh air. Try ditching these indoor activities for some new outdoor ones.
The benefits of this liquid gold go much further than taking the bitterness out of a cup of tea.
Vitamin D helps the body absorb calcium efficiently so that it can grow and maintain strong bones and teeth.
If a food has been pickled simply through the addition of vinegar, it is not fermented and there won’t be microbial benefits to be reaped.
A new year means the opportunity to make a fresh start. Yes, we’re a couple months in, but that just means there’s no time like the present to shift your perspective.