5 benefits to becoming a family that runs

Want to get out and exercise as a family? Why not try going for a run? 

Growing pains 101: 5 fast facts

From a vague ache to the potential for serious discomfort, growing pains come in all shapes and sizes. It’s hard to see your child suffering, especially when there’s no physical booboo to cover with a superhero bandage, but here are five quick facts to help you ease their worries (and your own!).

5 reasons your paediatrician might not order tests or write prescriptions

In a publicly funded health care system, unnecessary tests can lead to a waste of health system resources that could be better spent on other services for patients.

These foods will help clean and protect your kid's teeth