As a busy parent, it’s easy to overlook your own needs as you focus on the needs of your family. But are you aware that dehydration can quickly slow you down, drain your energy and impair your ability to function at peak performance?
Eggs are not only packed with nutrition, but they’re also convenient and economical, making them smart choices to include on a regular basis on your menu. The confusion about the downside of eating eggs is based on old scientific research about cholesterol from decades ago and is a misconception that simply won’t go away.
I'm in the ER, but where's George Clooney?
Everything you need to know about those pesky cold sores.
Tips why Omega-3s are a must-have nutrient in your family’s diet.
Inguinal hernias are not uncommon in kids.
Eating more produce packed with nutrients and assorted health-promoting compounds offers a variety of perks including easier weight management and a decreased likelihood of developing many chronic diseases.
In a publicly funded health care system, unnecessary tests can lead to a waste of health system resources that could be better spent on other services for patients.
Not only have the suggested foods changed, but also when to begin feeding solids.
Don’t freak out. Itchy bums are pretty common.