A plant-forward diet is about the movement towards including more plant-based foods and fewer animal ones in your everyday eating.
Precocious puberty is a medical condition in which kids mature earlier than normal.
Tonsils and adenoids play a key role in the immune system. So what happens when they get infected?
For children two and under, whole dairy milk is definitely recommended but for the rest of us, youngsters included, eating less saturated fat is still advised.