Health


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  • When is a healthy time to eat dinner?

    When is a healthy time to eat dinner?

    Family meals are indeed key for good health, both physical and mental. After all, it is an opportunity for sharing the day’s events. The timing, though, may be a problem.


  • Are some germs good for your baby?

    Are some germs good for your baby?

    According to Dr. Dina Kulik, a pediatrician and emergency medicine doctor who works at Kindercare Paediatrics and SickKids hospital in Toronto, babies can benefit from germs.


  • Mentally preparing for pregnancy after miscarriage

    Mentally preparing for pregnancy after miscarriage

    If you’re pregnant and have suffered a previous miscarriage, chances are you’re pretty nervous this time around.


  • Talking to kids about weed: Tips on having the conversation

    Talking to kids about weed: Tips on having the conversation

    Since marijuana is now legal in Canada, your kids will likely have a few questions about pot. Writer Sydney Loney went to the experts for help with the answers.


  • Supermarket savvy: Hidden sugars

    Supermarket savvy: Hidden sugars

    Just because a label doesn’t broadcast sugar by its common name doesn’t mean it isn’t there. In fact, there are upwards of 50 different names for added sugar (!), and some of them could trick even the smartest shopper. Here are a few to look out for.


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 2018