Talk is cheap and that’s why it’s an ideal way to foster your child’s development. From reading together, to narrating your stroll through the neighbourhood, you're building your baby’s brain.
Sometimes counselling – for children and parents – can go a long way.
If you're concerned your teen could be struggling with emotions, look for these changes in behaviour.
It is a great idea to encourage children to be active as research shows that activity can greatly benefit kids’ physical and mental health.
Her new book outlines why teens sometimes make bad decisions.
Physical aggression, such as biting, kicking, hair pulling and pushing others, occurs in most preschoolers, and usually decreases with age.
Showering kids with certain compliments may actually lower their self-esteem.
We take our kids for regular physicals and make sure their vaccinations are up-to-date. How can we inoculate them against mental health problems, too?
if the stress of parenting has you at the end of your rope, worry not.
To answer your extremely important question I turned to the Canadian Mental Health Association and the National Eating Disorder Information Centre.