Talk is cheap and that’s why it’s an ideal way to foster your child’s development. From reading together, to narrating your stroll through the neighbourhood, you're building your baby’s brain.
Sometimes counselling – for children and parents – can go a long way.
If you're concerned your teen could be struggling with emotions, look for these changes in behaviour.
It is a great idea to encourage children to be active as research shows that activity can greatly benefit kids’ physical and mental health.
Her new book outlines why teens sometimes make bad decisions.