Janice Biehn, editor of ParentsCanada magazine, talks about tips to get your child to eat more vegetables.
Janice Biehn, editor of ParentsCanada magazine, talks suggest how to make healthy snacks available for your child.
Maintaining a healthy lifestyle can be challenging, especially around Thanksgiving, but a quick blend of your favourite ingredients with a dash of fibre can make a smoothie the perfect solution.
As Halloween approaches, be sure to follow these tips.
Are their nutritional needs are being met?