Adequate intake of important nutrients is key to a healthy pregnancy and a healthy baby. Here are some important nutrients to make sure you get enough of.
Although the urge for nesting is at its peak just before baby is born, pregnant women may experience the desire to tidy up, organize and prepare for the new member of their family at any point in the nine-month journey.
Folate is so powerful you need it BEFORE you get pregnant.
Congratulations, you’re having a baby. Start squirreling away money now for a smooth mat leave.
Between the birth of my two children I suffered back-to-back miscarriages. It's tough. If you've been through it yourself, you know what I mean. And it doesn't help that the very people trying to show support, often end up making you feel worse. At least that was the case for me, and many others I've spoken with. Here are three things I often heard that you should never say to a woman who’s had a miscarriage.
When beauty is not skin deep.
Pre-eclampsia affects about 7.5 percent of women during the latter half of pregnancy.
Why some fats are essential to your child’s diet.
I’m expecting my third child. I’m still cutting out alcohol and caffeine, and I don’t smoke, but do I really need to avoid unripened cheese or sushi? Are they really that risky to eat?
The moment of truth has arrived. Do you know where your labour bag is?