Labour & Birth
Familiarize yourself with breathing and relaxation techniques that will allow you and your partner to get in touch with your body and your needs.
Babies born between 37 and 38 weeks are considered early-term. These babies do not face the same difficulties as preemies but they are not full term.
While there is little research about waterbirths and their benefits, many women do agree with Josie; water provides a relaxing environment in which to not only labour, but also deliver.
Two registered midwives give us the scoop.
If you’re looking for ways to induce labour you can try several things at home, including natural herbs or even sex!
A birthing centre can offer something more personal and comfortable than a hospital for your delivery.
The moment of truth has arrived. Do you know where your labour bag is?
Here are some great tips to make sure your pregnancy is a smooth one!
How to know what's normal and what's not.
HypnoBirthing involves visualization, breathing, and relaxation techniques that replace pain medications.