Labour & Birth
How to know what's normal and what's not.
HypnoBirthing involves visualization, breathing, and relaxation techniques that replace pain medications.
As bearing down approaches, women tend to get closer to the ground: kneeling, squatting or moving onto all fours.
By the time you reach your due date, everyone you know has a suggestion about how to bring on labour. The question is, which ones really work?
Try tackling these tasks a few weeks prior to your due date (or at least before labour hits!).