Adequate intake of important nutrients is key to a healthy pregnancy and a healthy baby. Here are some important nutrients to make sure you get enough of.
Between the birth of my two children I suffered back-to-back miscarriages. It's tough. If you've been through it yourself, you know what I mean. And it doesn't help that the very people trying to show support, often end up making you feel worse. At least that was the case for me, and many others I've spoken with. Here are three things I often heard that you should never say to a woman who’s had a miscarriage.
When beauty is not skin deep.
Pre-eclampsia affects about 7.5 percent of women during the latter half of pregnancy.
I’m expecting my third child. I’m still cutting out alcohol and caffeine, and I don’t smoke, but do I really need to avoid unripened cheese or sushi? Are they really that risky to eat?