Two moms and an expert weigh in.
At home, parents can remove noisy distractions and devices, set up a quiet space to practise sitting and listen to their breathing together.
Janice Biehn, editor of ParentsCanada magazine, talks about tips to help teach your children to resolve conflicts on their own.
Janice Biehn, editor of ParentsCanada magazine, talks about what your child's allowance can teach them.
Signs of posture problems include slouching, sitting for too long, walking on the toes or walking with the toes pointed outward.