Overnight camp preparation for the whole family

Full-body rock-paper-scissors

A lot of parents find it difficult to fit exercise into their busy schedules, but news flash: You don’t need to take up running or join a gym to get moving.

How to encourage your reluctant swimmer

Communicating with kids about swimming and water play is tricky because of the inherent mixed messages.

One parent learns to embrace her inner hockey mom

Cold mornings at arenas and weekend tournaments weren’t part of this parent’s reality, until she agreed to help out.

How to make the most out of play time

Freestyle play has many benefits for kids, but it doesn’t always come naturally to grown ups.