What's the best thing we can do as parents? Teach our kids to read? Provide more emotional intelligence support? These are all fine and good, but sleeping well is one thing I'm trying really hard to instill in the kids.
Tech is a big part of my daily life. Bedtime proves to me that we’re at the tip of the iceberg and I’m going to charge forward and find out how to make everyone’s lives even better.
How old should a child be before he can sleep through the night without wetting the bed and how do I know if he’s ready to go without pull-ups?
According to a recent study, consistent nighttime routine can help your child fall asleep faster, sleep better and experience fewer and shorter night wakings.
Adjusting to the disappearance of nap time.
You’re the Expert: About Bedtime Routines We asked you about your bedtime routines and how…
Click here to submit your question for consideration by Dr. Marla. I have three children, ages…
Lately my six-year-old daughter has begun to cry and scream at bedtime after we tuck her in. After…
It’s a typical morning for Lisa, mother of five-year old Jessica, a bright and happy little…
Her son’s physician explained that he was having sleep terrors and not to try to wake him.…
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