Allison Tannis, BSC, MSC, RHN

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Help for dry and itchy skin

Not so funny when dry skin becomes a pain.

Nutrients that boost your child’s brain development

Encouraging our kids to eat healthy is important to that growth and development. Knowing where to start helps, so here are four nutrients your toddler needs.

Tips on maintaining a healthy pregnancy as a vegetarian

No matter why your fork is boycotting meat, here are some simple tricks that will help reassure you that you’re still eating-right while you’re eating for two.