Dr. Christine Korol

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9 Self-Care Resolutions for Busy Parents

So far, this year has felt like it’s approximately four decades long—and we’re only a month in! So, we say the first week of February is a great time to reprioritize yourself and make some self-care resolutions that can carry you through the rest of 2022. Here are nine easy...

10 Ways to Set Healthy Boundaries This Holiday Season

The holidays can be a tough time for many people, with difficult gatherings and family interactions. Dr. Christine Korol gives us expert tips for setting healthy boundaries. Every year when the holidays approach, I get questions about how to keep the peace with extended family. Is there anything that can...