Sara Curtis

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Wearing a helmet on the ski slopes is a must

If your child steps onto the rink to play hockey, or hops onto a bike to go see a friend, it’s almost certain he or she will be wearing a helmet. But what about when it’s time to hit the slopes? While every hockey league in Canada has made...

Mommy’s Little Helper

It's never too early to get your kids to pitch in around the house. It may be hard to believe as you watch your toddler careen around the house, but children between the ages of 18 months and three years are actually at a perfect age to learn about household...

Diabetes – The Murray Family

Ben Murray, 13, Pictou, N.S. Type 1 Diabetes Think it’s hard to get a teenager to clean his room or take out the garbage? Try getting him to change his insulin pump. “We are always trying to drum into Ben’s head that it’s his body, and he has to take care...