¼ cup + 2 tbsp (90 mL) sunflower butter or nut butter
1 egg white, whisked until foamy
Method For the Granola
Preheat oven to 325°F and line a baking sheet with parchment paper, set aside.
In a medium sized bowl, combine oats, coconut, sunflower seeds, cinnamon, and salt, mix together.
Next add in maple syrup or honey, sunflower butter and mix until combined. Then stir in the whisked egg white and mix again.
Spread the granola onto the prepared baking sheet and place into the oven and bake for 15 mins, mix granola around and bake for another 10-15 minutes, until golden brown.
Allow to cool completely and store in an airtight container for up to 1 week.
Ingredients For the Trail Mix
1 ½ cup (375 mL) granola
½ cup (125 mL) sunflower seeds
1 cup (250 mL) pretzels
1 cup (250 mL) mini marshmallows
½ cup (125 mL) m&ms, chocolate chips or smarties
Method For the Trail Mix
Combine all ingredients and mix.
Place into airtight container and enjoy within 5 days.