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Solutions for your pregnancy symptoms

Annoyed by pregnancy symptoms? Here’s how to deal.

Sleep deprivation during pregnancy

These tips might help you rest easy during your pregnancy.

Maintaining oral health during pregnancy

Looking after your teeth and gums is an important part of overall health, but is especially critical during pregnancy.

What you need to know about gestational diabetes

Are you at risk of developing this condition? Learn how to test for gestational diabetes and how to manage it.

Hemorrhoids and pregnancy

Tips on easing the pain of hemorrhoids. 


Achieving a healthy weight during pregnancy

Eat twice as healthy, not twice as much. 

Prevent back pain during pregnancy

Pregnancy can be a joyous time, but it can also be a pain in the… back.

Experience the benefits of prenatal yoga

The relief of yoga may seem an impossible dream, studios offering prenatal yoga classes have designed the classes with an expectant mother’s needs in mind, giving pregnant women some much needed relief.

Do you need a birth plan?

It can help you prepare for delivery day, as long as you stay flexible.

Managing urinary issues during pregnancy

You’re aware of your bladder like never before when you’re pregnant – and not just because there are baby feet constantly tap-dancing all over it or because ultrasounds require an overly full bladder.

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