Netflix Canada is really coming through with A+ content for the whole crew. There's classic family movies (Back to the Future!!), fun new series and some picks mom and dad will want to tuck into once the kids ~finally~ fall asleep (Dead to Me Season 2!!!!!). Here's our highlight reel.
This gratitude practice allows the brain to find the positive and gives us the edge we need to live happier, more peaceful lives. It has been shown to increase our dopamine (motivation), serotonin (happy) and oxytocin (love) hormones.