This gratitude practice allows the brain to find the positive and gives us the edge we need to live happier, more peaceful lives. It has been shown to increase our dopamine (motivation), serotonin (happy) and oxytocin (love) hormones.

It's not always easy being green, here are 15 fun and useful ways to teach your kids about caring for the environment—at every age.

Proven fact: school work is more fun when there's a fuzzy, twisty, googly-eyed monster sitting proudly atop your pencil. Gather your supplies, it's time for arts and crafts. 

It's easy to worry about how much time your kiddo spends in front of the television, tablet or computer during physical distancing. One expert tells us why you shouldn't overthink it.

Pregnant women are plagued by worry. Here, we address some of those common concerns.

Breathing is something we do on average 20,000 times per day. We do it without thinking (our bodies are truly amazing!). But how often do we really stop to check on how well we’re breathing?

Even in physical distancing, there we will always be life events to acknowledge. So how can we celebrate while remaining physically distant? We've got the goods!

We’ve rounded up five from-a-distance ways to help your rugrats stay connected. Together apart, y’know?

Watch the daughter of Dutch filmmaker Frans Hofmeester age from 0 to 18 and just try not to cry. We dare you.

Think naturally dyeing Easter eggs is too much work? We'd say it's about as difficult as boiling pasta, but with a bit more wait-time. Start saving your food scraps and watch them transform eggs into vibrant masterpieces.