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Island Lake Lodge Gingerbread Pancakes

Gingerbread isn't exclusive to the holiday season-sweet and hearty pancakes warmed with spice made a perfect weekend brunch at Island Lake Lodge in Fernie - and they shared the recipe.

Oatmeal coconut currant cookies

These would be fabulous as a breakfast cookie, loaded with oats, currants, coconut flour and coconut flakes for extra protein, and not too much added sugar. 

5 Grab-and-Go Solutions You Can Make the Night Before

It’s time to take the stress out of the AM so you can quickly (and effortlessly) start your day. One of the best ways to do this is to do your meal prep the night before.

4 Customizable Morning Recipes for the Whole Family

Finding healthy solutions for you and your family can be easy, but our busy lifestyles still require us to look for fast ways to prep our meals. Blending convenience and nutrition can be tough for parents on the go. Instead of rushing in the morning to meal prep on your way out the door, you may want to turn to Quaker® overnight oats recipes.

A toast to healthy snacking

Think of snacks as mini-meals; these nibbles are more than just filler - snacks account for almost a third of kids’ total caloric intake, providing a great opportunity for a nutritional boost. Toast to the rescue! It's easy, versatile, and kids can make it themselves.

Breakfast-for-dinner recipes

Breakfast for dinner can be a lifesaver at the end of a long day, or when you need something good to go. Here are five quick ideas, beyond a bowl of cereal!

Ginger-Squash Muffins

Trying to get more veggies into your family's diet? Winter squash - think butternut, acorn and hubbard - is delicious in a batch of muffins.

7 Simple and Healthy Breakfast Hacks in partnership with Minute Maid’s Breakfast Day in Canada

With nearly one million Canadian children at risk of getting nothing to eat before they go to school, Breakfast Club and Minute Maid provide students across the country with Minute Maid 100% Orange Juice to help them start their day on the right foot.

Eating a gluten-free diet? Here are 5 foods you don’t have to skip.

These simple food swaps allow you to eat gluten-free without sacrificing great flavour.

Not your Grandma’s deviled eggs

Everyone loves deviled eggs – at a party, they’re always the first to go. They have so much potential beyond the usual mayo and sprinkle of paprika; try dressing them up with any number of ingredients – or use your imagination.

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