Family meals are indeed key for good health, both physical and mental. After all, it is an opportunity for sharing the day’s events. The timing, though, may be a problem.
Just because a label doesn’t broadcast sugar by its common name doesn’t mean it isn’t there. In fact, there are upwards of 50 different names for added sugar (!), and some of them could trick even the smartest shopper. Here are a few to look out for.
You posed your pressing kitchen questions and we found the expert to answer. Read on for foodie wisdom from Shai Mandel, owner of Toronto children’s cooking school Rooks to Cooks.
Eating more produce packed with nutrients and assorted health-promoting compounds offers a variety of perks including easier weight management and a decreased likelihood of developing many chronic diseases.
A new study hosted on the Angus Reid Forum for Barilla Canada reveals
that although nearly all Canadian parents surveyed feel sharing meals
is important to connecting with their children, less than half have
family meals every day.
With nearly one million Canadian children at risk of getting nothing to eat before they go to school, Breakfast Club and Minute Maid provide students across the country with Minute Maid 100% Orange Juice to help them start their day on the right foot.
