As a typical, busy parent, you’re on the go much of the time, shuttling
kids from one activity to the next, taking care of errands, working and –
if you’re lucky – playing, too. In all this hustle and bustle, your
diet can suffer. And one of the first nutrients to feel the brunt is
The Real Food Solution by Wendy McCallum (Formac Publishing Company Limited) Yes, The Real Food Solution written by Wendy McCallum includes recipes, but this cookbook is actually so much more. Through Wendy’s full approach to weekly meals, The Real Food Solution provides busy parents with simple tricks and advice to help set up meal plans and achieve wellness goals.
Wendy has seen...
Kefir is a drink created by fermenting milk with live kefir grains. In the process, the kefir digests any bad bacteria in the milk and replaces it with good bacteria, resulting in a drink that has a similar taste to yogurt, but a thinner consistency.
We've been baking these painted sugar cookies since we were kids - paintbrushes are far easier to handle than icing bags, there's far less mess, and the "paint" bakes on to a smooth, colourful sheen - perfect for giving or hanging on the tree!