The Big Cook is the cooking concept of three Medicine Hat, Alberta moms – with 11 children between them – who swear that cooking en masse helps them stay sane. The idea is that you get together with a few friends to make hundreds of meals in a day...
3 cans chickpeas (drained)
3 tbsp. tahini (sesame butter)
or to taste
2-3 garlic cloves
1/3 cup olive oil
water as needed for blending
salt and pepper to taste
1. Chop and saute the garlic in the olive oil over low heat until golden.
2. Juice the lemon, removing any seeds.
3. Put all ingredients into a...
Eating nutritious food shouldn't stop after you give birth.
It's important for new mothers to get plenty of rest and to follow a balanced diet. Take a look at Canada's Food Guide to Healthy Eating. It outlines four important food groups:
This includes cereal, breads, pasta and rice.
2. Vegetables and...