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7 skincare products to help combat adult acne

We took these products out for a test ride and found them pretty effective in the battle against adult acne. 

These foods will help clean and protect your kid’s teeth

Teeth-cleaning foods? Yep, you read that right. But it's not just about foods that "brush" your teeth, read on to find out how common lunch box items can help protect your kid's pearly whites, too. 

When is a healthy time to eat dinner?

Family meals are indeed key for good health, both physical and mental. After all, it is an opportunity for sharing the day’s events. The timing, though, may be a problem.

Mentally preparing for pregnancy after miscarriage

If you’re pregnant and have suffered a previous miscarriage, chances are you’re pretty nervous this time around.

Talking to kids about weed: Tips on having the conversation

Since marijuana is now legal in Canada, your kids will likely have a few questions about pot. Writer Sydney Loney went to the experts for help with the answers.

Supermarket savvy: Hidden sugars

Just because a label doesn’t broadcast sugar by its common name doesn’t mean it isn’t there. In fact, there are upwards of 50 different names for added sugar (!), and some of them could trick even the smartest shopper. Here are a few to look out for.

We tried it: Best bandaids for all booboos

Summer’s coming, so now’s the time to top up your plaster stash. With our picks, you’ll be ready for everything from blisters to skinned knees.

What you need to know about kids and bug bites

There are ways to prevent painful, pesky stings and bites. Here’s what you might not have known about summer’s not-so-loved creatures.

Hydration 101

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Why nutrition advice from Hollywood should be taken with a grain of salt

For many of us, pop culture has become a guide for healthy living.

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