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Buyers’ Guide To Weighted Blankets

Using a weighted blanket is just like swaddling a babe or being hugged tight, and they’ve been touted for their treatment or help with insomnia, mental health issues (depression, anxiety, obsessive-compulsive disorder), restless leg syndrome, Alzheimer’s and even cerebral palsy in adults, and have even shown some positive results with those on the autism spectrum.

Toddler: Constipation 101

Constipation is a pain in the rear, but it’s preventable and treatable. Here's what causes it and how to bring relief.

Neighbourhood: 3 Must-Visit Spots In The Junction

Named for the four railway lines that run through it, this western neighbourhood of Toronto has a lot to offer. It's a popular 'hood for families so parks and kid-friendly restaurants abound. Our tip? Take a stroll down Dundas, pick up some lunch then head to nearby High Park for a picnic.

Easy DIY Ways To Naturally Dye Easter Eggs

Think naturally dyeing Easter eggs is too much work? We'd say it's about as difficult as boiling pasta, but with a bit more wait-time. Start saving your food scraps and watch them transform eggs into vibrant masterpieces.

Do You Let Your Kids See You Naked?

Is it weird to let your kids see you naked? Two moms and an expert weigh in.

7 signs you’re obsessed with your phone (and how to fix it)

It can be hard to admit your phone habits are problematic. But if the aforementioned signs hit home, consider taking these steps. It’s time to get well.

Excerpt: Yum & Yummer

There's a reason Greta Podleski's Yum & Yummer has been on the bestselling cookbook list for more than a year. The recipes are so delicious, super easy and perfect for health-conscious families. Read on for a selection of dishes you're sure to...

Supper is Solved: Chicken Potpie Chowder

This creamy, dreamy hybrid is chicken potpie filling in soup form. It is a one-pot wonderful and a little bit sinful. Time to quit lookin' and start cookin'!

#yucktoyum: Roasted Butternut Squash Fries

Try serving plain ol' steamed squash to your kidlets and you're potentially setting yourself up for blank stares and wrinkled noses. But crispy roasted squash fries might just get them to try something new.

End meltdowns with meditation and mindfulness

At home, parents can remove noisy distractions and devices, set up a quiet space to practise sitting and listen to their breathing together.

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