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Momsense

Tips to feeding your kids fruits and veggies

Lianne Castelino & Andrea Howick -
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We know how much kids are supposed to get each day, but in many cases, it's easier said than done.
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Preschool

How do you know you don’t like it if you’ve never tried it?

user-27988 -
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I cringe whenever that phrase sneaks out of my mouth because I’m caught in that awkward life phase where I still remember being a kid perplexed at the dumb things my parents said but I’ve also become a mother exasperated at the stubborn, faulty and maddening logic of a picky eater.
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Health

Tips to get your child to eat more vegetables

Janice Biehn -
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Janice Biehn, editor of ParentsCanada magazine, talks about tips to get your child to eat more vegetables.
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Food Tips

Keep healthy snacks within reach

Janice Biehn -
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Janice Biehn, editor of ParentsCanada magazine, talks suggest how to make healthy snacks available for your child.
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Health

Ask a dietitian: Is variety in children’s diets important?

Rosie Schwartz, RD -
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Are their nutritional needs are being met?

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Baby Food

Nutrition: Omega3s are the fat that’s good for your family

Rosie Schwartz, RD -
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Why some fats are essential to your child’s diet.

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Ask Dr. Marla

Ask Dr Marla: Should I be concerned about treats at school?

Dr. Marla Shapiro -
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It seems like every day my son reports that he had cupcakes or donuts at school for someone’s birthday. I’m concerned he’s getting too much junk food. Should I be?
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Preschool

My daily song and dance: Getting children to eat during mealtimes

Erin Dym -
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If parents model good behaviour of sitting down and eating meals, your children will follow.

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Health

Tips for taming the ravenous eater

ParentsCanada staff -
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It's better for your child's health that they don't gobble down their food. Here are some tips to get them to slow down during meal time.

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Preschool

Healthy Foods for Growing Children: Feeding Your Preschooler (2 to 5 Years)

Marian Law, M.A., RD -
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Using Canada's Food Guide to Healthy Eating for the whole family makes sense because children adapt the same eating patterns as their families. The Food Guide gives a lower and higher number of servings for each food group. This makes the Food  Guide flexible for use for family members with different...
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