It seems like every day my son reports that he had cupcakes or donuts at school for someone’s birthday. I’m concerned he’s getting too much junk food. Should I be?
Using Canada's Food Guide to Healthy Eating for the whole family makes sense because children adapt the same eating patterns as their families. The Food Guide gives a lower and higher number of servings for each food group. This makes the Food Guide flexible for use for family members with different...
