HIGH FIVE is a quality standard used by organizations to deliver children's programs where kids have positive experiences, participate fully, make friends, learn skills and have fun.

Your camper-to-be isn’t the only one who needs the rundown on what to expect at overnight camp. We talked to the experts for tips for Mom and Dad, too.

A lot of parents find it difficult to fit exercise into their busy schedules, but news flash: You don’t need to take up running or join a gym to get moving.

Communicating with kids about swimming and water play is tricky because of the inherent mixed messages.

Cold mornings at arenas and weekend tournaments weren’t part of this parent’s reality, until she agreed to help out.

Freestyle play has many benefits for kids, but it doesn’t always come naturally to grown ups.

In today’s society, participation in physical activity isn’t very high on the daily list of priorities, even though we all know the amazing benefits of heart-pumping activity like increased fitness, reduced risk of chronic disease, and improved mental health and well-being.

Janice Biehn, Editor of ParentsCanada, recently tested out a new product perfect for Halloween!  The Albedo100 Reflective Sprays are designed to keep your child visible and safe in all conditions.  Not only are they safe for your child, but also odorless, rain resistant and easy to wash off.