Here's how to know if you've bitten off more than you can chew.
In today’s society, participation in physical activity isn’t very high on the daily list of priorities, even though we all know the amazing benefits of heart-pumping activity like increased fitness, reduced risk of chronic disease, and improved mental health and well-being.
Janice Biehn, Editor of ParentsCanada, recently tested out a new product perfect for Halloween! The Albedo100 Reflective Sprays are designed to keep your child visible and safe in all conditions. Not only are they safe for your child, but also odorless, rain resistant and easy to wash off.