Kids get anxious. Hard stop. But news flash: cortisol (some, anyway) isn’t only inevitable, it’s good for everyone. It’s all about healthy ways to deal.

Inspirational, smart and full of diversity, *Alexa, play The Expanding Universe of Ashley Garcia on Netflix*

Canada’s growing diversity should mean racism is a thing of the past, but that doesn’t seem to be the case. What can parents do to promote acceptance of all colours, cultures and creeds? QUITE A BIT.

Establish a productive relationship with your child’s teacher from day one.

Going back to school is exciting for many kids, but for others, just thinking about school can trigger social anxiety.

Screen time can be difficult to enforce, especially when we're obsessed with screens ourselves. Here's how to set limits for your family.

Here’s some Mean Girl Management 101 for you and your daughter.

If your child is fighting back to ditch the booster and sit upfront prematurely, you’re going to need to put on the brakes. Here’s how.

This might seem like a silly question (so much fun, no?) but it’s actually a pretty contentious issue. When we asked our readers, we were surprised how devisive the response was. Read on for the pros and cons of slumber parties.