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How to curb a fussy eater

Got a picky eater on your hands? Registered dietitian Jill Wallace offers the tips to ensure mealtime goes off without a hitch.

Tips to feeding your kids fruits and veggies

We know how much kids are supposed to get each day, but in many cases, it's easier said than done.

Tips to get your child to eat more vegetables

Janice Biehn, editor of ParentsCanada magazine, talks about tips to get your child to eat more vegetables.

Keep healthy snacks within reach

Janice Biehn, editor of ParentsCanada magazine, talks suggest how to make healthy snacks available for your child.

Ask a dietitian: Is variety in children’s diets important?

Are their nutritional needs are being met?

Nutrients that boost your child’s brain development

Encouraging our kids to eat healthy is important to that growth and development. Knowing where to start helps, so here are four nutrients your toddler needs.

Cherry-Banana Muffins

If you're hoarding cherries this summer, they're delicious halved and stirred into a batch of muffins.

Nutrition: Omega3s are the fat that’s good for your family

Why some fats are essential to your child’s diet.

Smashed baby burgers

Planning a family BBQ? Don't leave your littlest eaters out with this great recipe for smashed baby burgers from Cookbook for Weaners.

DIY fruit-bottom yogurt

Feed your little one this yummy, healthy treat on a warm day.

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