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Gina Sunderland is a Winnipeg-based registered dietitian and a specialist in nutrition education and assessment. She has worked across Canada and specializes in translating scientific nutrition information into easy to understand messages for Canadians. Her goal is to make nutrition and eating healthy, fun, understandable and easy! Gina developed this Nutrition Month article on behalf of Becel. Visit Becel.ca for more nutrition and healthy eating tips.
Made possible with support from The
Support Of Ontario Creates
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