Try serving plain ol' steamed squash to your kidlets and you're potentially setting yourself up for blank stares and wrinkled noses. But crispy roasted squash fries might just get them to try something new.
Ripe bananas that have been frozen tend to be moister than mashed bananas straight from the fruit bowl; add a little extra water or oil if necessary. Oat flour, which is low in gluten, produces a soft, almost chalky cookie.
If you love the rich flavour of tomatoes, you will love this simple sun–dried tomato hummus. It's infused with oregano and fresh lemon for flavour and a kick of brightness. Bring it to parties, picnics, road trips, and everywhere in between.
Lower your raised eyebrows and give this rich tasting, super-creamy “instant " chocolate pudding a try! A popular treat among vegans, this unusual combination of ingredients is healthy and decadent at the same time. It contains good fats and lots of fiber from avocados, antioxidants from cocoa powder and is sweetened naturally with pure maple syrup.
Fish tacos are often made with breaded or battered and fried fish, this lighter, healthier, version is fresh and flavourful.