Breakfast


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  • Blueberry corn muffins

    Blueberry corn muffins

    I have learned that when baking gluten free, if you bake something everyone raves about, make it again, then make it again slightly differently.  You could use this recipe and swap the blueberries for strawberries, or maybe create an apple cinnamon version.


  • Island Lake Lodge Gingerbread Pancakes

    Island Lake Lodge Gingerbread Pancakes

    Gingerbread isn't exclusive to the holiday season-sweet and hearty pancakes warmed with spice made a perfect weekend brunch at Island Lake Lodge in Fernie - and they shared the recipe.


  • Oatmeal coconut currant cookies

    Oatmeal coconut currant cookies

    These would be fabulous as a breakfast cookie, loaded with oats, currants, coconut flour and coconut flakes for extra protein, and not too much added sugar. 


  • 5 Grab-and-Go Solutions You Can Make the Night Before

    5 Grab-and-Go Solutions You Can Make the Night Before

    It’s time to take the stress out of the AM so you can quickly (and effortlessly) start your day. One of the best ways to do this is to do your meal prep the night before.


  • 4 Customizable Morning Recipes for the Whole Family

    4 Customizable Morning Recipes for the Whole Family

    Finding healthy solutions for you and your family can be easy, but our busy lifestyles still require us to look for fast ways to prep our meals. Blending convenience and nutrition can be tough for parents on the go. Instead of rushing in the morning to meal prep on your way out the door, you may want to turn to Quaker® overnight oats recipes.


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